Do you ever meet a top athlete or sportsperson who became top of their field with only one training session? I only ever met on back in my football days and that was George Best. but even he admitted he didn’t get paid if he didn’t turn up to training sessions. There are not many ‘George Bests’, so naturally talented they could skip training. Businesses around the world send people on training courses/workshops just once and expect people to change their behaviour and habits. Totally crazy! The secret lies in understanding “Repetition is the motor of learning”. Fellow behaviour analysts agree with me, that repeating an action for at least 21 days is required to form a new habit!