We’ve all heard of the silent killer COVID19 but there is another one around at present and it may in fact be more deadly – STRESS.

The enormous impact of COVID in a business sense has caused lots of stress and anxiety with the resulting financial crisis. Consequently, the “Enemies of Self” – stress, procrastination, loss of purpose and lack of plans has created huge personal desperation. It’s time to recognise that we must look in the mirror and ask ourselves which of these enemies are which and set ourselves some new goals and re-energise to face the future with a positive mindset.

Smart-Train’s self development programme can guide you through the path of recognising our self worth, our self-esteem and resilience by simple, but effective Self Development solutions.